Feelings of jealousy are never pleasant. Who really wants to feel unhappy, angry, or frustrated because of someone else’s relationship, promotion, achievement, or financial situation? Jealousy is often a sign that we aren’t happy or content with ourselves. Research has even linked certain traits to greater feelings of jealousy, this includes feelings of insecurity and possessiveness.
It’s easy to think that we can’t help how we feel – but what if we could? What if we could challenge those ingrained gut-reactions and instinctive negative feelings, and learn to channel them into something more positive – both for ourselves, and those around us?
The good news is that no matter why you’re jealous, there are things you can do to help decrease these feelings. Working on yourself – your confidence, your communication skills, how you recognise and manage your emotions – can all help you to get a handle on how you’re feeling before jealousy, envy, and the inevitable sense of shame can begin affecting other areas of your life.
How can hypnotherapy make you feel less jealous?
Hypnosis helps you to better understand how you are feeling, why you feel this way, supporting you to make positive changes to help you overcome your problem.
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For a no-obligation confidential consultation about how hypnotherapy can help you feel less jealous.
"I had a wonderful experience with Angie. She was professional, warm, reassuring and I felt completely at ease in her hands. I found the experience to be very enlightening and it allowed me to reflect on memories I never knew I had. I can't wait to go back."