Jun 29, 20223 minBody ImageBody Image and Our Self-EsteemHands up if you want a different body or you want to change something about yourself? You definitely won’t be alone because more and more...
May 30, 20223 minAnxietyWedding NervesIn my profession, I experience many different matters and subjects relating to clients' needs. Each being totally unique and individual...
Mar 9, 20223 minImposter SyndromeBelieve in yourself and overcome imposter syndromeImposter syndrome makes you feel like you are a fraud which can often escalate into severe anxiety and panic attacks.
Jan 23, 20223 minUnwanted HabitsWhen does a habit turn into an obsession?Who enjoys going to the gym? Who feels happy when you begin a diet and stick to it? Who decides to get up earlier? Who begins to drink...
Jan 17, 20222 minTeenage AnxietyBack to Reality!As a Clinical Hypnotherapist, I've noticed an increased amount of University students in Solihull suffering from extreme levels of...