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HYPNOTHERAPY FOR

INTERVIEW NERVES

Feel confident, prepared and calm, no matter who’s on the other side of the table.

You’ve worked hard, prepared your answers, maybe even practised in the mirror—but the moment the interview begins, the nerves kick in. Sweaty palms. Racing heart. Blank mind.

 

Whether it’s a university interview, job interview, or performance review, anxiety can hijack your confidence when it matters most. And if you’ve had a bad experience in the past, the fear of it happening again only makes things worse.

 

Hypnotherapy for interview nerves helps you calm your body, clear your mind, and access your full potential so you can walk in feeling composed, capable and in control.

Interview Coaching

Why do interviews trigger anxiety?

Interviews are high-pressure situations. You’re expected to present the best version of yourself while being judged, and for many people, that taps into fears around self-worth, being put on the spot, or not feeling good enough.

Common symptoms of interview anxiety include:

 

  • Shaky hands or voice
     

  • Racing thoughts or going blank
     

  • Dry mouth or shallow breathing
     

  • Sweating, fidgeting, or avoiding eye contact
     

  • Trouble sleeping or over-preparing beforehand

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  • Fear of embarrassment or rejection

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This kind of anxiety isn’t about a lack of skill or intelligence; it’s about your mind going into protection mode. Hypnotherapy helps retrain those automatic responses.

How can hypnotherapy help with interview nerves?

Hypnotherapy for interview nerves gently works with your subconscious mind to change how you respond under pressure. In your session or personalised recording, I’ll help you:

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  • Reduce physical symptoms of anxiety
     

  • Rebuild calm and confidence before and during the interview
     

  • Let go of past experiences that may have knocked your self-belief
     

  • Improve focus, memory, and self-expression
     

  • Feel safe and in control, even when you’re being assessed
     

You’ll come away with a greater sense of self-assurance, not just for this interview, but for any situation where you need to speak up or perform under pressure.

“Angela helped me overcome anxiety surrounding learning to drive. She was calming, supportive, and I noticed a significant difference in my confidence.” – OLIVIA

 

“Angela’s therapy sessions put me back on track and gave me strategies. Highly recommend her.” – ZACH

Support that fits around your schedule

Choose the option that suits your situation best:

 

  • Face-to-face sessions in Solihull with a personalised plan to address your anxiety and build confidence
     

  • A bespoke hypnotherapy recording, ideal if you’re short on time or want something to listen to repeatedly before your interview. Recordings are around 40–45 minutes and include a check-in
     

Both are designed to help you feel ready, grounded, and empowered.

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Ready to walk in with confidence?

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You don’t have to leave your success up to nerves. Hypnotherapy for interview nerves helps you stay calm, think clearly, and speak with confidence, so you can show them who you really are.

 

Book your personalised recording or a one-to-one session in Solihull or London today.

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