Can hypnosis cure social anxiety? Learn how clinical hypnotherapy helps calm fears, build confidence, and ease social situations naturally and gently.

Can you be hypnotised for anxiety? Discover how clinical hypnotherapy helps calm your mind, ease physical symptoms, and build long-term resilience.

Wondering if hypnosis is safe for children? Discover how clinical hypnotherapy helps kids and teens manage anxiety, sleep, and confidence gently and effectively.

Learn how to deal with interview anxiety and presentation nerves. Feel calm, confident, and in control with hypnotherapy support.

For OCD Awareness Week, discover how hypnotherapy for OCD can help calm the mind, ease anxiety, and regain control.

If you’ve ever found yourself wondering, “Does hypnotherapy work?” you’re not alone. Lots of people are curious about hypnotherapy but feel unsure about what it involves or whether it could really make a difference for them or their family.

Therapy is available in Solihull, Harley Street, and online As a clinical hypnotherapist based in Solihull and an associate at a...

Hypnotherapy is an increasingly recognised and respected form of therapy that has helped countless individuals overcome challenges, break...

As a clinical hypnotherapist, I am often asked: What is hypnotherapy? So, I thought I would explain in this article the wonders of...

As a clinical hypnotherapist, I’m often struck by how many of us prioritise physical exercise and personal fitness yet overlook the...

In a world where stress and anxiety can affect even the youngest minds, personalised hypnotherapy recordings for children are emerging as...

When I first qualified as a clinical hypnotherapist, many of my friends and family were excited for me. They were also intrigued (in a...

After a dinner party last year, chatting to friends my job as a clinical hypnotherapist was mentioned and misinterpreted as a spiritual...