
HYPNOTHERAPY FOR
ALCOHOL AND ADDICTION
Gentle, focused support to help you break free from addiction by treating the root cause – not just the habit.
If you’re struggling with alcohol, substance use or compulsive behaviours like gambling, shopping or overworking, know that you’re not alone and you’re not broken. Many of the clients I work with want to stop but don’t know how. That’s where my clinical hypnotherapy for alcohol and addiction can help.

Understanding Addiction: It’s Not About Willpower
Addiction is rarely just about the substance or behaviour itself. More often, it’s a way of coping with pain, stress or unresolved trauma. These patterns are held deep in the subconscious, often dating back to earlier life experiences. Hypnotherapy for alcohol and addiction allows us to safely and gently access this inner space and begin to release the feelings that are fuelling the cycle.
A constant source for relaxation and a tool to calm my mind
"Having previously seen Angie some years ago, I did not hesitate in making contact for help with a habitual drinking problem. I now live some distance away from Angie, so we discussed treatment as tailored recordings accompanied by online review meetings. The recordings have been highly effective, not only addressing my initial problem but have been a constant source for relaxation & a tool to calm my mind in the midst of my stressful life. Angie has a lovely, warm & friendly attitude & her recordings whilst professional, are comforting to listen to. The review meetings in between recordings were valuable to discuss progress. Angie not only provided excellent support, but identified & suggested solutions to address deeper root causes for my unhealthy drinking habits. Once again a fantastic outcome using hypnosis - thanks Angie."
- NESS
How Hypnotherapy for Alcohol and Addiction can Help You
Through clinical hypnotherapy, we’ll work together to:
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Understand what’s driving your addiction beneath the surface
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Process past trauma or unresolved emotional pain
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Reduce urges by changing the emotional charge behind the behaviour
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Build a stronger, more compassionate relationship with yourself
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Learn powerful relaxation and mindset tools to support ongoing recovery
This is not a one-size-fits-all approach. Every session is tailored to you – your life, your needs, and your goals. For some people, a personalised hypnotherapy recording may be a helpful starting point. Others benefit most from 1:1 sessions over several weeks.
What to Expect with Hypnotherapy for Alcohol and Addiction
Whether you come for a face-to-face session in Solihull or choose a personalised hypnotherapy recording, you’ll receive calm, confidential support tailored to your needs.
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In a 1:1 session, you’ll be welcomed into a relaxed, non-judgemental space where you can talk openly and begin to explore what’s really driving the addiction. I’ll guide you into a deeply restful state, using gentle techniques to help you feel safe, grounded and ready for change.
If a recording is more suitable, I’ll take time to understand your specific triggers and goals before creating a bespoke hypnotherapy audio. You’ll be able to listen in your own time, as often as needed, with a check-in afterwards to support your progress.
Hypnotherapy for alcohol and addiction works well on its own or alongside a wider recovery plan. It’s especially powerful when used with other support systems to help you feel more balanced, more in control, and more like yourself again.
Addiction Types I Can Support
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Alcohol
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Recreational drugs
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Prescription medication
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Gambling
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Shopping or spending
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Workaholism or burnout
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Internet/social media compulsion
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Sugar or food addiction
Ready to Make a Change?
Change doesn’t need to be dramatic or overwhelming. It starts with a single step. If you’re ready to explore a different approach to addiction - one that treats you, not just the habit, I’m here.
Book a confidential, no-pressure call today to see if hypnotherapy is the right support for you.