
OUR RETREAT DAYS
Our retreat days blend a variety of uplifting activities designed to nourish both mind and body. We keep numbers small to create a relaxed, personal atmosphere where you can unwind, connect with others, and leave feeling refreshed and recharged.
'My Time'

Saturday 10 January 2026
We are pleased to share the final programme with you:
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A Clinical Nutrition Session
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Mental Massage with Angela
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Gentle Stretch with Gemma
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Buffet Lunch
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Sound Bath with Marta
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An Art Therapy session with Caroline
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10.00am - 4.00pm
£100 per person
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Saturday 31 January 2026
We are pleased to share the final programme with you:
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Nature’s Artistry: Willow Weaving
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Gentle Stretch with Gemma
-
Buffet Lunch
-
Sound Bath with Marta
-
Mental Massage with Angela
​​
​
10.00am - 4.00pm
£100 per person

