Wondering if hypnosis is safe for children? Discover how clinical hypnotherapy helps kids and teens manage anxiety, sleep, and confidence gently and effectively.

Discover how hypnotherapy can help your child sleep better, ease anxiety, and create a calm bedtime routine. Safe, gentle and effective support.

If you’ve ever found yourself wondering, “Does hypnotherapy work?” you’re not alone. Lots of people are curious about hypnotherapy but feel unsure about what it involves or whether it could really make a difference for them or their family.

I am a clinical hypnotherapist specialising in helping students with exam anxiety. I am also a mum of two children, both experiencing...

As a clinical hypnotherapist specialising in children's behaviours, I have observed a worrying trend: an increasing number of children...

As summer draws to a close and the prospect of returning to school looms, many children experience a mix of emotions — excitement,...

In recent years, there has been a remarkable escalation in anxiety and stress among children in the UK. This rise can be based on various...

Exams are more than just a test of knowledge; they have the power to impact our mental well-being and academic performance. The looming...

Bullying at school is a pervasive issue that affects millions of children worldwide. It goes beyond just physical harm; it can have a...

As the summer sun begins to fade and the school season comes back into full swing, many children find themselves grappling with a...

The holiday season can be a magical time of year when families come together to celebrate, create lasting memories, and strengthen their...

Adolescence is a transformative phase filled with growth, self-discovery, and new experiences. However, it can also be a period of...