Speak with clarity and confidence, even when all eyes are on you.

Fear of public speaking is incredibly common. The moment you're asked to present, pitch or stand up in front of a group, your mind races, your heart pounds, and panic sets in. Even thinking about it can cause anxiety that feels overwhelming.

In today's world, we do so much of our communication online that speaking face-to-face can feel unfamiliar and uncomfortable. So when we are asked to speak up in meetings, interviews or at events, it’s no surprise that confidence disappears.

Hypnotherapy for public speaking helps you stay calm, feel capable, and express yourself clearly, even in situations that would have previously triggered panic.

Common symptoms of public speaking anxiety

If you've ever experienced any of the following, you're not alone:

Dry mouth
Rapid heartbeat or palpitations
Shaking or tension in the body
Nausea or stomach upset
Fear of going blank or stumbling over words
Avoiding opportunities to speak altogether

These reactions are all part of your nervous system going into fight-or-flight mode. Hypnotherapy for public speaking helps train your mind and body to respond differently.

Get in touch to arrange a free consultation

How does hypnotherapy help with public speaking?

Hypnotherapy for public speaking works by accessing the subconscious patterns behind your fear. Often the anxiety stems from a past experience where you felt exposed, judged or not good enough. These memories, even if long forgotten, can shape how you react now.

In a relaxed and supported state, hypnotherapy helps you:

Uncover where your fear began
Reframe your response to public speaking
Replace panic with calm and confidence
Learn techniques to stay grounded and focused
Rebuild trust in your ability to speak clearly

This is not about performing. It’s about helping you feel safe, capable, and steady whether you're speaking to five people or fifty.

“Absolutely fab. Angela makes the whole experience comfortable and relaxing, which is exactly what I needed. Would highly recommend to anyone in need of advice, coping strategies or an uplifting chat.” – ANNA C

“I had a wonderful experience with Angie. She was warm, reassuring and I felt completely at ease. I found the experience very enlightening and I can’t wait to go back.” – AIMEE

Choose the support that suits you

You can choose to work with me in person at my Solihull practice or via a personalised hypnotherapy for public speaking recording created for your specific concerns and goals.

Face-to-face sessions give us time to talk through your experiences and work through techniques together
Recordings are ideal if you have a speaking engagement coming up and want a practical, calming tool to listen to in the run-up

All sessions are tailored to you and designed to be as gentle and effective as possible.